What is social media? Social media, defined, includes websites and applications that enable users to create and share content or to participate in social networking. That sounds great, doesn’t it? So why do we need to detox from social media? What has the research shown? The keyword in that definition is “social.” Being social means … Continue reading Detoxing the Mind of Social Media by Megan Earp
You Are What You Eat – How Different Foods Affect Your Mental State by Megan Earp
Food. We all love it. From McDonald’s French fries to gooey, cheesy pizza, we all imbibe (overly) on these delicious concoctions. But, did you know that the very food you eat (and love) can actually negatively impact your mental health? Some foods are linked to depression and anxiety Research shows that foods that are highly processed … Continue reading You Are What You Eat – How Different Foods Affect Your Mental State by Megan Earp
Exercise Can Help Treat Depression: What can Mindfulness During Exercise Add to This? by Megan Earp
Getting outside and moving is imperative to your mental health. Research has proven that aerobic exercise is just as effective as antidepressants in treating mild to moderate depression and comes with benefits like improved health and weight management. Exercise has proven to be effective in combating symptoms of mental health. So why not give it a try? … Continue reading Exercise Can Help Treat Depression: What can Mindfulness During Exercise Add to This? by Megan Earp
Mental Health is an Equal Battle: Raising Awareness for Men by Megan Earp
Editor's Note: We are taking the step to integrate mental health and wellness along with music/entertainment for this website. We want our readers to know that mental health is not a stigma and that everyone is fighting a battle that no one knows about. Here, we introduce you to Megan Earp, she is a school … Continue reading Mental Health is an Equal Battle: Raising Awareness for Men by Megan Earp
(Concert Review) “Live at Borgata Casino & Spa in Atlantic City, New Jersey featuring 98 DEGREES” (12/15/2018)
Judging from tonight's show, it certainly seemed like the 1990's boy-band craze was back as 98 Degrees took the stage to get people into the holiday spirit along with people reminiscing about the times when they dominated the airwaves. Composed of Nick Lachey, Jeff Timmons, Drew Lachey, and Justin Jeffre, the boy-band started the holiday … Continue reading (Concert Review) “Live at Borgata Casino & Spa in Atlantic City, New Jersey featuring 98 DEGREES” (12/15/2018)
MTC Sounding Off: Sayings and Trends that Need to STAY in 2018!
Those that know me know that I'm a quirky person. I have the oddest pet peeves, and one of my pet peeves is when people are not original in their thought process or when they do something cause it's the trendy thing to do. It's kind of my free spirit as well, I don't care … Continue reading MTC Sounding Off: Sayings and Trends that Need to STAY in 2018!
Madness To Creation’s Bangers of 2018!
Editor's Note: What an incredible year for music! What an incredible year for Madness To Creation. Adding more contributors, working on adding a podcast, and we are making this into a reality by being genuine about the music that we love. This BANGERS of 2018 list certainly take the damn cake for 2018. These artists … Continue reading Madness To Creation’s Bangers of 2018!
Madness To Creation Sounding Off: Top Five Favorite PANTERA Songs As We Remember DIMEBAG DARRELL!
On this day 14 years ago, esteemed guitarist Dimebag Darrell was murdered by an obsessed fan while performing with Damageplan at a club in Columbus, Ohio. He is known for his shredding and insane riffs while playing the axe for southern metal band Pantera, and after hearing stories about him, he was one of the … Continue reading Madness To Creation Sounding Off: Top Five Favorite PANTERA Songs As We Remember DIMEBAG DARRELL!
Madness To Creation Sounding Off: Reminiscing about the John Lennon Museum in Tokyo
On October 9th, 2000, the John Lennon Museum opened at the Saitama prefecture in Tokyo, Japan. The date holds significance because it would've been John Lennon's 60th birthday. However, the museum closed in 2010 with the close cooperation of his widow Yoko Ono. During my college years, I was extremely fortunate to have visited this … Continue reading Madness To Creation Sounding Off: Reminiscing about the John Lennon Museum in Tokyo