You Are What You Eat – How Different Foods Affect Your Mental State by Megan Earp

Food. We all love it. From McDonald’s French fries to gooey, cheesy pizza, we all imbibe (overly) on these delicious concoctions. But, did you know that the very food you eat (and love) can actually negatively impact your mental health? Some foods are linked to depression and anxiety Research shows that foods that are highly processed … Continue reading You Are What You Eat – How Different Foods Affect Your Mental State by Megan Earp